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Last updateWed, 01 Oct 2014 1pm

8 Natural Remedies That May Help You Sleep - Health (article link)

- Try one of the following natural sleep remedies. "These are safer and have fewer side effects than OTC medications," says Jacob Teitelbaum, MD
- Magnesium and calcium, wild lettuce, hops, aromatherapy, melatonin, yoga, meditation, L-theanine, valerian

http://www.health.com/health/gallery/thumbnails/0,,20306715,00.html