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Last updateWed, 01 Oct 2014 1pm

Top Healthy Foods You Should Be Eating This Year (But Aren’t) - Yahoo (article link)

1. Kale
"On top of delivering a raft of cancer-fighting antioxidants, kale is one of the vegetable world's top sources of vitamin A, which promotes eye and skin health and may help strengthen the immune system."

http://shine.yahoo.com/team-mom/top-healthy-foods-eating-aren-8217-t-174200008.html